WELCOME YOGA DROP-IN with Theo
FRIDAY 15.45-16.45 (Shankara)
Join in this gentle yoga class - all welcome. Theo is a yoga teacher working for a more sustainable relationship between our many selves, the communities that hold us, and the world that nourishes us. She is a lover of vulnerable people, of wild things and wild places, of all our ancestors, and of the simple miracle of life itself. She is particularly fond of rhythmic movement and gentle devotion and also a researcher investigating the democratisation of physical practice, how it evolves, and why it matters. She blogs and write articles on this, on social justice, on hope, and on untold stories.